I'm 18 weeks and so very tired. I've had to have a nap for an hour or two for the last three days - including today and I wasn't even in work today so that's no excuse.
I have a 3 year old and need to be more awake than this!
I'm taking seven seas pregnancy vitamins, which include iron.
I'm doing at least half an hour of brisk walking done every day as exercise. I'm trying to drink plenty of water but I'm restricting the number of cups of tea I have so I'm missing the caffeine a little I think (I don't drink coffee anyway).
I'm trying to have a reasonably balanced diet, but I'm also craving bread and potatoes a lot, and I wonder if this is related to how tired I am?
Is there anything else I can do?