Pre natal pilates or exercise in city of London

[kimblecakes]

Hello!

Am desparately trying to find some pre-natal pilates or exercise classes near my office in SE1, but not having much luck.

anyone recommend anything near Waterloo / Liverpool Street / St Pauls / Bank?

x

I live in the City too and wasn't able to find anything... but, I've ended up with hyperemesis so I can't actually do any exercise anyway - so frustrating!! I had bought an antenatal pilates dvd - is this something you could do? There are some great ones out there.

I havent found any specific ante-natal yoga but there is this which they say is safe during pregnancy:
www.energyoga.co.uk/energy-yoga-story/

I was going to sign up but then decided to do Lazy Daisy instead and use DVDs at home. There are lots of free classes on youtube as well :)