Hot water bottle...22 wks...

[lucyfluff]

My back is killing me is a hot water bottle ok this early??

I remember using one last time but not sure if it was this early!!!!

As long as you don't put it on your belly it will be fine My physio lady told me.to use one for my spd pain in my hips and lower back

I've always been told it's fine - it can't raise your core temperature enough to be a problem. I've used one for various things all the way through (32+5 now).

Yeah - it's completely different from (say) a sauna as you only apply it to one bit so it doesn't overheat the whole body. Like you could use a facial steamer or foot spa, but not sit in a steam room, according to most guidelines.

Thanks ladies I had to use it this morning it was so bad and bubba was kicking away!!

GP apt is not until 9th May