After working 30hrs over 3 days I am in agony.
All has been well other than my Hyperemesis and cracking/popping hips. But tonight I want to cry.
My back and hips are in agony and my feet are on fire.
I have tried elevation, foot soak, cold compression and massage and nothing is easing the burning or swelling.
My hips I can cope with thanks to my trusty pregnancy pillow but this burning is becoming unbearable.
Does anyone have any suggestions?
I would like to avoid any pain relief if possible.