I started exercising (and finally eating a healthy diet) back in October when we started trying for a baby.
I am now 10 weeks pregnant and just getting some energy back after a bout of morning sickness. Up until now I have been going on a long walk with my toddler every other day to get my heart pumping and keep some sort of fitness routine going.
I want to start running again now, but I'm not really sure how long/what pace to keep to or if it would be better to swim or attend an antenatal Yoga class as an alternative.
I'd also like to return to the gym but I'm just not sure. So what I would really like to know what other mums do to keep fit and maintain a healthy diet throughout their pregnancy?
Please or to access all these features
Please
or
to access all these features
Get updates on how your baby develops, your body changes, and what you can expect during each week of your pregnancy by signing up to the Mumsnet Pregnancy Newsletters.
Pregnancy
Pregnancy & Exercise, what do you do to keep fit?
7 replies
CloverHeart · 17/02/2014 13:10
OP posts:
Please create an account
To comment on this thread you need to create a Mumsnet account.