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Cramps

3 replies

Sherbet27 · 17/11/2013 11:17

Does anybody suffer from dead legs/pins n needles/cramps when sleeping at night? I have to constantly swap what side I am sleeping on due to cramping and pin n needles on my legs all the time! It's so frustrating. Does anybody else get this?

OP posts:
Are your children’s vaccines up to date?
Monkeybrain10 · 17/11/2013 14:36

I had a "dead arm" last night. I get it quite alot. It happened occasionally b4 getting pg so i don't know if it's related.
If u r getting lots of cramp eg. In legs...try swapping to LoSalt ...it has potassium in it which an osteopath once told me was good for preventing cramp.

Mogz · 17/11/2013 17:55

Constantly experience this, day and night, I'm combatting it by eating more bananas for the the magnesium and potassium. It's eased off but not gone, but I do get an hour or so pain free so I can snooze.

GeppaGip · 17/11/2013 18:47

I get it too. Whole of leg cramps are something else altogether. Dioralyte seems to cure it for a few weeks Wink

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