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Pregnancy

Talk about every stage of pregnancy, from early symptoms to preparing for birth.

Original poster

Juicing while pregnant

4 replies

Chimpysmum09 · 04/11/2013 17:12

Hey ladies...
I'm 2 weeks pregnant. So very very early I know, but I'm so excited. I love juicing. Am a big fan of Jason Vale. I wondered if any one out there had any juice recipes especially beneficial to the first trimester?

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greentshirt · 04/11/2013 17:20

Instead of solid food? Thats what Jason Vale is isnt it? I wouldnt have thought that was recommended! Maybe in addition to a normal diet, but not full on juicing.

PacificDogwood · 04/11/2013 17:22

Eh?

I thought 'juicing' was some kind of dodgy euphemism...Blush

Juice all you want in addition to a decent diet.
AND your Folic acid and Vitamin D.

Julietee · 04/11/2013 17:55

I saw a nutritionist who told me to juice less while pregnant. Whether this was because of sensitive bowels/ bloating or insulin response to juices I have no idea. I'm sure it's fine if it's not your only source of calories.

Original poster
Chimpysmum09 · 04/11/2013 18:38

This is definitely aswell as eating my normal diet. Just want to have 2 "super juices" in addition to my regular "normal diet". Was hoping maybe somebody might have some recipes high in folic acid etc

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