i am 7 + 4
and i just can not stop eating. i already feel so bloated
got really bad morning sickness and the only things i want are salty carbs like crisps, toast, cheese, chips etc. anything healthy ie fruit and veg literally makes me gag, seriously, its awful. i know you are not meant to diet but i am trying to limit my calories to under 2000.
i am slapping on the coconut oil all over every day to try and keep my skin supple and hopefully minimise stretchmark damage
and am trying to exercise but i am just so tired and sick its almost impossible atm, i dont want to start piling it on in the 1st trimester else i will have no chance and my body will be wrecked afterwards :(
i had my other 2 dcs in my 20's and got back in shape pretty quick after them but was naturally young and slim then, now i have to work at it
does any one have any tips to minimise the damage? :(