Antenatal/pregnancy yoga

[Polstar]

Hello fellow "mums to be".! I am totally new to this site but thought I would join up as I am really struggling to get some info related to prenatal yoga. I am a huge yoga fan and been practicing for years but now I am 16 weeks pregnant I need to find a new class. Even though I can continue my yoga adapting accordingly to my pregnancy I think it's time to find a class specializing in pregnancy. Can anybody please help suggest a good class near to Twyford? Happy to travel a few miles but I can't seem to find any that run more than one class a week.

Thank you. Have a lovely weekend. :-)

I couldn't find one in my area so I've been doing the Tara Lee pregnancy yoga DVD and it's quite good

Hello, have you looked at NCT? They do relax stretch & breathe classes, not sure about in your area though but in mine there is one local to me on a Monday night then I go to one 20 mins away on a Thursday. My friend who lives 15 mins the other way goes to one on a Saturday morning so it might be possible to go more than once a week if you see what I mean!