I have until Tuesday to decide wether to commence with EMDR now or after the birth in 10wks. I have to sign a consent form and keep staring at it , thinking yes do it now and then another time I look and think UH OH, what am doing. I just wanted to ask if your dh or anyone whos been practising it for a long while , has experience as to how long the side effects can last for??? Its the after effects that worry me. I will see If I can get hold of the therapist before Tuesday and ask her , but just wanted to speak with someone not connected to me.