Snacks and meals to ataisfy constant hunger!

[EmB1715]

Okay so throughout this pregnancy I have been hunger the entire time! I'm 21 weeks and have put on over a stone so I need to reign the snacking in and go on a health kick. Any ideas for healthy snacks and meals to replace the biscuits?! I'm eating things like fruit, ryvita, rice cakes, nuts, yogurt etc but need some more ideas

*Satisfy

I'd keep any carbs you eat to unprocessed ones - so oatcakes, very brown bread, brown rice etc.

Keep eating protein as much as poss - eggs, chicken, fish. Also stuff yourself with salad.

I'd keep clear of too much fruit as it can bump up your blood sugars and makes you want more!

Eat dark chocolate (70%) if needing a sweet fix. Its hard to eat too much of it!

Also nuts if you're allowed to eat them. (Not sure what rules are when you're pg)

I used to eat a small banana followed by a large glass of milk especially before I went to sleep. The potassium in the banana also ensured that I didnt suffer from any leg cramps. Mini babybel cheese was also good if I was feeling hungry and popcorn though not together!

yes to the protein.
Boiled egg, chicken drumstick.
A bowl of cereal (coco pops etc if you want something chocolaty).
Are the yoghurts full fat? Don't go for diet anything.

A stone doesn't sounds too bad for over half way through. I put on 15kg, so just over 2 stone, in ttoal with each of mine, and was considered to have put on the ideal amount. If yuo are very slim, you'll need to put on more weight than that.