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Pregnancy

Talk about every stage of pregnancy, from early symptoms to preparing for birth.

Original poster

pelvic floor exercises...

1 reply

Claire5517 · 30/06/2013 23:02

I'm 34+4 weeks pregnant and throughout my pregnancy (if I'm honest) have only done pf exercises when I've seen it somewhere (on here for example). Am I too late to start getting into a routine now??

OP posts:
Are your children’s vaccines up to date?
Set a reminder
Shellywelly1973 · 30/06/2013 23:28

Nope! Your its never too late to do pelvic floor exercises. Im on baby no6 so i make sure i do them every day!

Set alarms on your phone, or do them whilst you wash up, drive...Thats how i remember to do them.

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