I am getting really fed up of being exhausted at 9pm, wide awake between 2am and 4:30am and then sound asleep again in the morning when I should be getting up between 7 and 8.
Anybody else suffering not just 'insomnia' but swinging between wide awake at inappropriate times and exhausted/asleep when you should be up?
Anybody found a way of coping/curing/fixing it?