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Pregnancy

Talk about every stage of pregnancy, from early symptoms to preparing for birth.

Spa safe?

4 replies

Hydney · 27/04/2013 12:13

Hi i'm going to centre parcs at Nottingham and i'll be about 14 weeks by then.
I love going in the spa, and i've looked at what they say is safe, but there's hardly anything! I know things like the sauna are off limits, but even the footspa it says is not suitable.
Has anyone got any advice?
Thanks

OP posts:
Are your children’s vaccines up to date?
Clouise1626 · 27/04/2013 13:31

I went to a spa not too long ago and just avoided the sauna and steamroom, baby is absolutly fine i think its just best to avoid things that might overheat him/her :)

RJM17 · 27/04/2013 14:01

I am going to one in may and I spoke to them and they said as long as I don't go in the sauna or steam room I'll be fine x

Kelly1814 · 27/04/2013 15:08

i love going to the spa and missed it in the first 12 weeks. as others have said avoid the sauna and you will be fine.

if you do have a massage or treatment just tell them and there are certain oils they avoid. also if you have a big bump they will massage you on your side not on your front. enjoy, i'm booked in for a few weeks and cannot wait!

Littlemissexpecting · 27/04/2013 19:02

You can use the pool and pregnancy safe treatments.
Avoid anything that will overheat you or that has pressurised water/jets.

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