What a load of tosh! FF is clearly not in any way comparable to cigarettes. There are very strict controls around its composition etc. Ignore the Mail!
In answer to your questions:
What if I can't do it? A vanishingly small amount of women really can't BF. Some women do have difficulties, in which case there is a HUGE amount of support out there, from the "breast and bottle feeding" part of mumsnet (with some expert, trained posters there, eg tiktok), to the fantastic Kelly Mom website, to helplines, to face-to-face support in your area.
What if my baby doensn't want it? Presume you mean breast milk? Not sure why you think your baby won't want the milk which is 100% designed for it?
What if I'm a wuss? It might well not hurt at all! I have fed two children for around a year each, and the day to day feeds did not hurt at all won't mention the mastitis I got with DD1
What nipple cream? Lansinoh seems to always get top marks on here. However, you may well not get cracked nipples at all. I didn't with either child. Not one bit. Please don't assume it will be horrendous and awful - it might not. But if you do start having problems, there is lots of help out there
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Books - I didn't read anything specifically about BF. I'd say the Kelly Mom website is v useful though.
School run - obv didn't apply with DD1, but by the time DD2 came along it did (well, pre-school run). It was fine actually. Aren't parents who FF also up in the night feeding? Both mine were pretty efficient feeders so didn't take hours and hours per feed.
What you can't eat or drink? You can eat everything! I didn't vary my diet at all (apart from eating lots, and trying to eat stuff rich in iron, and especially chocolate...). You can even drink - alcohol clears from your breast milk at the rate of about 1 unit per hour (a doctor friend of mine looked into evidence about this when we were both BF!). It doesn't just pool in your breasts. So the best time to drink (alcohol) is during a feed as you know that that'll be the maximum time til the next feed!
Good luck
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