I'm almost 32w pregnant and am really struggling to sleep. To be honest, i've had this problem since DS was born 25 months ago. It was obviously initially him disturbing my sleep but he's slept well for the last few months so it is nothing to do with him any longer. I haven't slept through the night since before he was born. I tend to wake up after 2 or 3 hours sleep and then struggle to get back to sleep. The doctor gave me some sleeping tablets but I don't fancy using them, and whilst I've tried Rescue Night Remedy it doesn't work. All the other herbal remedies i've seen aren't suitable whilst pregnant.
So, just wondering how much sleep people get on average whilst pregnant and it what kind of stints?
Thanks