Woken up this morning feeling really shitty this morning. My nose is streaming and my throat is really sore. I've tried ice cream to soothe it and honey and lemon in hot water. Ended up sending oh out for strepsils and now I'm panicking that I shouldn't have taken them. Can anyone shed any light on what's safe to take over the counter wise other than paracetamol? I'm 32 weeks and really don't want to do any harm to baby!