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Can you exercise your pelvic floor by having an orgasm?!

2 replies

SierraGolf · 04/01/2013 09:45

All the books talk about your pelvic floor controlling incontinence and helping with childbirth and some make reference to enjoyment of sex. I have no idea which muscles do what during sex, but if:

"a weakened pelvic floor can affect your ability to have an orgasm"

can you exercise it by having an orgasm?

OP posts:
june2013 · 04/01/2013 12:04

This is an excellent question... I really can't be bothered to do pelvic floor exercises, but I'm quite willing to have an orgasm every day, maybe even a few if it would help with the PFEs!! I'm going to check on google...

brighthair · 04/01/2013 12:06

Well when I orgasm the muscles all clench Blush so I guess it would make sense that stronger muscles = stronger orgasms

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