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How to alleviate oedema in hand?

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1978andallthat · 20/11/2012 21:04

Am 36 weeks with 2nd pregnancy. My left hand is achey. Feels a bit heavy and cramped. Midwife today said it's oedema even though not visibly swollen and ring still comes off easily. I had terrible carpel tunnel in last pregnancy but not, so far (and touch wood) this time, and it's def not that - completely different.

Anyway, any advice to alleviate? Thank you

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