30 + 5 and in pain after sex

[rahrahrahblah]

Hi, I'm 30 weeks and 5 days. For the last while I've been in pain after sex. Cramping around my bump, which I expect and assume is Braxton Hicks. But also I'm getting lower back pain, pain in my bum cheeks , and shooting pains down my thighs. I'm not sure what my question is, I guess, is this normal? How can I stop it? If at all. This is my dc2 and with dc1 I got shooting pain down my legs during labour. Is there any way I can prevent this happening again? It is horrible!

It depends on how you're doing it you might just need to find a new position

Thanks . I don't think it is that though, I mean it was just spooning...seems the easiest option right now!

iv also found this from around 28 week. also ( i know tmi) when i orgasm the bump goes like really really hard like a big contraction. and i have had the shooting pains i'm starting to wonder if that's due to spd iv got. cant give a resolution tho but if weve both got it maybe it is normal -i hope-