Today, i got up at half seven. Since then I've done 2 loads of laundry, emptied and reloaded the dishwasher, walked to town (10 mins) and back for 2 bags of shopping, and made blueberry and sultana muffins. I've eaten cereal, 2x wholemeal toast, a banana, a cheese and tomato pita and 2 muffins. Drunk 3x decaf coffee, o j and 2x squash.
Pre pregnancy, i was used to 9 hours solid sleep. Since conception I'm lucky to get 4 hours uninterrupted (this is my first pregnancy)
I'm on 3x305mg ferrous fumarate a day for mild anaemia.
I'm now shattered. Am i expecting too much of myself at 30+4, or is there something i can do to increase my energy levels? Diet is excellent as dp is in training (running London-Brighton next year, so serious training and utmost confidence in my nutrition!)