how often can pregnant women eat fish?

[mamaLou13]

I know that tuna and oily fish is limited to twice a week but what about other fish? I have gone off meat and milk quite a lot so am going to substitute them for avacados and fish along with lots of pulses to get protien. Thanks in advance,

Apart from swordfish, which is to be avoided, I know of no rules on this. I think you can ea as much fish as you want.