I'm 27+6 and for the pat week or so my back has been getting so so sore .
If I'm sitting or lying down when I get up my lower back can barely support me at first and I end up kind of limping around for a bit til it eases off , then if I'm moving around for a bit without taking a seat it will start to get sore again .
The pain is in the area just above my bottom , going right across the lowest point of my back .
Is this just the carrying extra weight or something else ?