so I feel I'm over eating now prob due to boredom ! Also sluggish and tired not walking or moving much at all! Today I've had : bacon sandwich at breakfast, jam sandwich , 2 packs of mini cheddars and a bannana for lunch, half a cheese sandwich and a banana at 3 pm then jus had bangers and mash for dinner consisting of 2 sausages ! I dnt drink tea or cofee makes me too hot now so his drink sugar free squash throughout the day or diet fizzy water ?
Does this sound like way too much? This is a bad day for me I usually have cereal for breakfast but fancied a bacon sw this am! Oooooos and had take away on saTirday!!