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Pregnancy

Talk about every stage of pregnancy, from early symptoms to preparing for birth.

Original poster

pregnancy exercise dvds

2 replies

tgirl · 16/02/2006 12:38

Does anyone have any tips on good yoga and aerobics dvds for a fairly fit pregnant person please?

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jabberwocky · 16/02/2006 12:59

I did the Yoga Journal's prenatal yoga tape throughout my pregnancy. I have done yoga for about 10 years now and thought it was quite a good routine.

Original poster
tgirl · 20/02/2006 21:37

Thanks Jabberwocky. Do you have any more details of the tape so I can look it up?

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