Getting fit & healthy whilst pregnant...

[frogalou]

Hello. I am 15 weeks pregnant and I have not quite ditched my sugar addiction and I am doing zero exercise. I feel tired whenever I do very little.

Has anyone got 'fit' and healthy whilst pregnant? Advice needed please. I need to get fit for when my baby is born or I will find out the true meaning of exhausted. :$

Try going out walks every day and gradually increasing the length and pace of them also swimming is good, my area does a good water aerobics class for mummies to be