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Pregnancy

Talk about every stage of pregnancy, from early symptoms to preparing for birth.

Pregnancy Pilates DVD

2 replies

EmptyCrispPackets · 07/04/2012 22:07

Any recommendations?

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nenehooo · 08/04/2012 08:32

Hi, I got the 10 minute solutions dvd for pregnancy as I've got another one in the collection and I love it. Only done it once thouary I've been constantly exhausted/nauseous since about 5 weeks (sad) but it did give me a good ache in my legs the next day! The woman doing it has a massive bump too, so it's obviously suitable for the whole way through. Hth

PregnantCappuccinoDrinker · 08/04/2012 21:26

I'be got Caroline Sandry's Pregnancy and Pilates DVD and am doing it quite a bit, it's pretty good. Has a choice of two workouts, no 1 is more relaxing and no2 slightly more strenuous, though neither is actually difficult at all. V good for stretching out though if you have tight muscles.

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