Hi- until I found out I'm pregnant, I was taking cranberry extract every day to prevent cystitis, as I've had terrible trouble with it. I was just reading online that te extract isn't recommended during pregnancy as there's no evidence to suggest it's safe.
The juice is safe- but they all seem to have sugar/water to make up the carton. Can anyone recommend a decent juice, and also how much I should drink per day?
Thanks!