Dizziness. Have I caused this through being a pig [blush]

[McPhee]

Ok, I'm not sure If I've done something stupid or whether it's just a coincidence. But about 20 mins ago I downed 3 choc Aero Trees

oooo sugar rush. I am writing about this at the mo for an article. could you try and eat some protein as it may stop the effects, some nuts/seeds or something? an experiment with rats who were offered sugar water or coccaine was run and 97% of the rates chose the sugar... so sugar addiction is no joke!!! poor you hope it stop spinning soon. you coul also try this hippy thing, sit up with feet flat on floor and imagine the energy of your feet reaching deep down into the earth, really deep into the centre of the earth, pull up the energy and let it make you feel nice and grounded. don't forget to breath.

No ive done this too, (damn you twix's on offer at asda!!) its most definately a sugar rush,and while i used to be able to help myself to the whole pack in 1 sitting ( ) i think now the hormones have completely changed, so maybe have 1 at a time with a rest in the middle and see how you go, just drink lots of water for now and try and have a sleep, when you wake up eat a banana or piece of fruit to stabilise your blood sugar. i was told this by my doctor when i thought i was last dying from eating too many twix's !

Well I won't be doing that again. I've had a lay down and drank loads of water, and am very happy to be feeling better.

Stupid McPhee

Yep drink lots of water when it happens, it helps! Regular victim of my sweet tooth pre-preg! I think it probably dilutes the high sugar concentration in your blood :)