i finally have the answer to heartburn

[keely027]

just discovered this, hope it might work for you. been suffering with constand heartburn for months. lieratally drunk the chemist dry of gavison. in desperation turned to icecubes and it works! eating about 6 iceubes ones after the other stops the heart burn!!!!!!!

Thanks for sharing, am off to find my ice cube tray which I stuffed into a cupboard somewhere in the kitchen. Am only 8 weeks and already overly familiar with antacid brands!

I will def try this Kelly, thanks! Am almost 25 weeks and heartburn kicked in pretty much days after the MS stopped, and has been a constant feature of my pregnancy since

Keely even! (sorry )

We got taught a good yoga type move in a birthing class i have been too to help with heartburn and constipation. Sitting down or standing up, clasp your hands together above your head with your arms straight and circle them round in a clockwise direction so just the top half of your body moves (ie above the waist). It makes space in your stomach and helps to increads the blood flow and productiveness of your colon. I find it really helpful when i have heartburn or have eaten too much.