Am presently taking the Zita West pregnancy vits which have much higher doses of vits and minerals than Pregnacare. They are also blinking expensive. Would it be okay to switch to Pregnacare - suddenly dropping the vitamin amounts my body is getting each day wouldn't do any harm? I know I don't need at this stage (16w) to be taking supplements, just a healthy diet, it's only because i've been taking them since TTC I am scared to stop!
Thanks
Pie