Hey OP. Generally if you're in a high BMI group they worry a lot less about weightloss. I was a 27.6 or something and have so far not gained at any point and if anything have been a couple of pounds down on pr-pg, and am still about 2.5lb down at 3errr3wks. (and very, very tired). MW said they'd only worry about weightloss if:
- My diet was poor
- I had a low BMI
- My urine dips showed high ketones (a sign youy're relying too much on burning your body fat rather than food)
- I showed signs of anemia or other signs of generally not getting enough nutrition
- LO started to measure small
Generally babies will steal everything they need to your detriment.
Talk to you MW about it, but you seem to be eating healthily, thought I grazed a bit more than you throughout the day (fruit mainly) so don't be surprised if they just dismiss it! You might want to add a snack in in the mornings (fruit, whatever), just to boost evergy levels if you're getting tired, but, well, up to you really. There really is no reason to eat more during pregnancy. It's quality not quantity.
My appetite is ZERO and has been since day1 really, I also rarely get hungry, so don't rely on those to be an indicator of need either. I've kept my pregnacare plus going throughout pregnancy as I'm a little paranoid about the weightloss, so that gives me some mental comfort, but not much.
Also, expect some tactless sod to tell you how massive you are now pregnant, they just can't help themselves. I can even have a conversation with somoene about being worried about weightloss one day and them then say how huge I am the next...odd people!
Oh and if you've signed up to anything like Boots parent club expect to find the "you're now ??wks and will have put of about ??lb in weight" unbelievably paranoia making and frustrating.