FREE - first come, first served, hypnobirthing CD

[BikeRunSki]

I did pg pilates and yoga classes for about 6 months with a lovely lady called Michelle Griffiths. She works very closely with the MWs at my hospital (Barnsley) and when I mentioned I was doing her classes my consultant relaxed about wanting to have me on constant foetal monitoring,

She put all the breathing exercises, meditations etc on a CD, with a pull out of the corresponding yoga positions on the cover. The CD takes about an hour to work through, and talks you through everything from calming breathing when labour starts, to pain relief breathing for the pushing.

I have no intention of ever have any more children, so if you'd like the CD let me know. First come, first served.

(I have no idea how effective the exercises actually are, as I had a emcs)

Hiya, have pm you! Was just looking for a cd today like this so would love it please! xx

I would love this cd! I can pay postage. Sorry you didn't get to use it :( Baby is due 7th Jan, and I am feeling heavier by the day!

Go with brown, due before me and I have plenty of time to find another one! Good luck in January! xx

thanks carty good luck to you too x

Brown Wolf, please could you pm me your postal address (clikc "Message Poster" clicky on my message).

Maybe you could pass it on to Carty when your done. I can;t see postage being much, I'll let you know if it is, otherwise just drop £1 into a charity tin on my behalf next time you see one.

Hi, yesterday I was randomly given a hypnobirthing cd by a friend! Thanks so much for the offer tho, hope Carty can use yours. Sorry to mess you about.

Thanks again

That's OK. Hope the CD works for you.