Does anyone have ideas of supplements (that don't contain iron) that are ok to take in pregnancy? I've stopped taking the (superdrug version of) pregnacare now that I'm 22 weeks as the iron was clogging me up (am going to try spatone instead).
Advice in the purple book says avoid any multivitamins which contain vitamin A - but they all seem to!
I wouldn't worry if I were eating well but my digestive system isn't happy at the moment - so I'm off beans/pulses etc and I'm vegetarian (no fish either) and generally aren't eating as well as I normally would.
Any thoughts?