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Pregnancy

Talk about every stage of pregnancy, from early symptoms to preparing for birth.

Original poster

Using birthing balls in pregnancy

3 replies

lucky24 · 19/07/2011 21:52

Hi, I heard using a birthing ball in pregnancy helps strengthen the muscles needed for pushing baby out. Do you know what you need to do with the ball?
Thanks

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happytree · 19/07/2011 21:57

My DS was back to back so this time my consultant has told me to sit and bounce on ball from 25 weeks to get baby right way round.

allthefires · 19/07/2011 22:20

www.birthingballs.co.uk/third_trimester.html

www.womensportreport.com/index.php?menu=251&almenu=128&tipus=cikkek&menuszint=2&showam=122

Have a look on you tube too.

I love my birthease ball!

Original poster
lucky24 · 19/07/2011 22:29

Thank you

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