ok I know you can do these exercises without the "tools" so I don't want a tonne of responses telling me that. Just trying to find people that HAVE used them during pregnancy...... I can only find mixed advice but on shopping websites about using them whilst pregnant.
You can get just the plastic tube ones, weighted bullets etc but just wondering if anyone used them?
I used to do the exercises more regularly when not pregnant but since being pregnant it gives me an awful weird feeling/sensation which really puts me off I find them harder to do. sometimes feels like baby's fighting back too! I am 30 weeks and a non pregnant friend suggested I used something to help so would love to hear whether mners can advise!