probiotics after group B Strep

[skewiff]

I have tested positive for Group B Strep and will be on the antibiotics during labour in the next couple of weeks.

I know its good to take something after lots of antibiotics - but am not sure what.

What are probiotics and where do you get them from?

Yes def take probiotics AFTER you've finished antiB's.

They will re populated your GOOD bowel flora, boost immunity etc.

Get them from health food shop - you need proper capsules not the supermarket drinks. I buy them online from nutrigold.co.uk - they sell very good practioner quality product called pro-otic.

Boots or health food shop sell capsules called prebio.