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Contractions at 30 wks with dd1 -should i be extra careful now?

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oinkyoink · 10/04/2011 11:09

I am expecting my second baby and am 22 weeks. Yesterday I felt I had overdone it (visited a farm with dd and dh and did lots of walking then went shopping all via public transport), in the evening could hardly walk due to back ache and my bump was sore near the bottom.
With dd1 I had contractions in hospital and was monitored for a few days until they subsided. Should I be worried about them happening again? YEsterday brought it all back. I went to bed at 9.30pm and got up at 9.30am thanks to dh, but I'm feeling scared this morning that I could be getting to a stage where bump is sensitive to doing too much esp at 22 weeks!
Anyone any experience with similar?
I feel like if I exert myself I will trigger contractions maybe I am being paranoid. I also have to work full-time and go in with my laptop on my back via train etc...
Thanks

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