eggy, welcome! I wouldnt survive without this little group, and Mother Hen Lucinda looks after us all well, with comfy sofas, cushions and supplies of tena lady ;)
I am 25 weeks now! How did I get to be so far gone? We bought a pack of nappies yesterday, our first baby related purchase (and now we are both freaking out again! a baby! argh!)
Well, I have done my risk assessment. its truly ridic really, they should have done this AGES ago but in some ways, its good its being done now as I have admitted defeat........anyway, I thought I would put a bit of mine on here as I thought it may help some of you when having to do one.
^Manual Handling.
Sam has completed her manual handling training.
As she is pregnant, she must take extra care when handling objects, especially as she is suffering from lower back pain & shoulder pain and seeing the physio. She must not lift any heavy or awkward items and she must not carry any items up or down stairs.
If Sam needs to move anything of significant weight she must ask for help. Sam will need help with arranging exhibition equipment/stands to go out as will be unable to pack/unpack or move a lot of the items on her own.
Physical or Mental Pressures.
Sam may find that being pregnant affects the way in which she can cope with the stresses of her job. If she is feeling at all stressed she must tell her manager.
Sam is now unable to cope in the office on her own for more than 1 day. If Sam is to be in the office for more than 1 day on her own, then James will either come into the Cambridge office to support, or arrange to help answering telephones and raising orders from the London office.
John should talk to Sam regularly to make sure that we are not overburdening Sam during her maternity. We must accept that Sam?s productivity will fall from her normal levels.
Sam must take time to attend her antenatal appointments (23rd & 30th June) and she should not feel that she has to juggle these to fit in with her work.
VDU?s
Some pregnant women may experience problems with their hands (carpal tunnel syndrome www.bupa.co.uk/individuals/health-information/directory/c/carpal-tunnel ) if they do a large amount of typing. They may also suffer back pains if sitting for prolonged periods at a PC. Sam is currently suffering from both of these, and is seeing a physio.
Sam must ensure that she is comfortable at her PC, with her chair and PC adjusted correctly. If she needs help with this she should ask John or Sophie.
Sam should take regular breaks away from her PC.
General.
Sam is currently working reduced hours because of suffering with hyperemesis gravidarum (my.opera.com/muzammil707/blog/2008/07/10/hyperemesis-gravidarum). Sam is still taking anti-sickness tablets, mainly at night (as these make her drowsy) and these are helping the worst of the symptoms. However, Sam is still suffering and is finding some days difficult at work, due to the extreme tiredness which then leads to vomiting. There are days when Sam will not be able to work because of HG, or will need to reduce working hours further on some days. Sam is keeping a timesheet of the hours she is working and sending this to Sophie each month.^
So there we are.....I have admitted defeat to HG. Working is DEFFO the problem as I puked about 2 hours ago, for NO reason!
OOOOO I have a new craving! Cereal! Specifically the variety boxes you get for kids. I don't even like rice krispies normally, let alone other cereal, but I am becoming obsessed with them.
Hugs to you all xxxx