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Any good pregnancy exercise/yoga videos/DVDs?

2 replies

Niddlynono · 19/10/2005 06:57

Any recommendations please.


OP posts:
northender · 19/10/2005 08:38

I have Pilates for Pregnancy with Lynne Robinson which is excellent, also Simple Yoga for Pregnancy, I didn't find this as good as the Pilates one. Both dvds which you can have for a fiver if you like (plus £1 post). The Pilates one also has a post natal workout. Maybe I should've used it more, looking down at jelly belly

scrobble · 21/10/2005 11:31

Hi Bex, am having a sneaky peek on here but not actually pg yet so a bit naughty . I have heard from others that Aquanatal is really good though for what it's worth, and swimming in general is meant to be great as it supports your weight, even when your bump starts getting bigger.
A lot of websites have advice on good exercise for pregnancy if you google for them - sorry can't remember which ones.

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