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Pregnancy

Talk about every stage of pregnancy, from early symptoms to preparing for birth.

A beautiful exercise dvd

3 replies

architien · 01/02/2011 17:26

Hello there,

I'm nearly 29 weeks now and I'm looking for a pregnancy dvd which is beautiful to exercise alongside to, so I can try and convince myself, whilst my toddler has a nap in the afternoon, that I'm at a tropical location or a stunning spa to relax me whilst exercising. I could really do with a holiday but that's not going to happen and with my husband being at work I'm finding it hard to even get time to myself to exercise. Have you ladies found a dvd which would do the trick?

OP posts:
Are your children’s vaccines up to date?
lilly13 · 01/02/2011 19:28

Try Elements Pregnancy Yoga by Elena Brower. I got mine of the US version of Amazon. It is quick 30 minute yoga session. Very easy to follow and practical excercises.

lilly13 · 01/02/2011 19:29

Also try South Beach Pregnancy Yoga (also available from the US version of amazon)

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