Hi there,
I was wondering if anyone could recommend a good hypno-birthing or relaxation CD for labour and birth.
I have put together some playlists for the early stages to keep me occupied while at home but was thinking of getting something nice and calming for the hospital section - you never know if it sounds like a spa and I manage to get a birthing pool I might manage to stay calm.
I'll try anything so any recommendations will be gratefully received!