please help me ease these tightenings :(

[crazyh]

I have been having tightenings everyday since sweep on tuesday, there gradually getting more and more uncomfortable and now nothing will ease them, does anyone have any ideas, cant get in the bath just yet as I have just started cooking tea, walkin, lying, bouncing on gym ball is having no flipping affect, I actually want to cry, what can I do, they are not in the slightest bit painful, so I think are definatley just braxton hicks type things, an probably my own fault for cleaning everything in sight for the past 2 an half hours- with regular breaks btw, but please someone help me out how do I ease them :(

I find just lying down for ten minutes is often enough.

Can't you do that?

yep will try, just cant seem to even get comfy enough lying down, im starting to feel really sick aswell, I feel really silly because im only 38 weeks so could possibly have another 2 weeks to go if my next sweep doesnt work, and know this will be nothing compared to actual labour, but I really do feel like I just want it to be over now :(