Used a airbath without he bubbles was very hot-worried

[mama2LeahAndAisha]

Im in the lakes on a break,i forgot about being pregnant and jumped in a very hot air bath for over an hour. I didnt use the bubbles . I did feel faint and thtas when i remembered after an hour. I havenr been able to sleep im very worried i damaged the baby.

Help

How many weeks are you?

6-8weeks

6-8weeks

My Finnish friends tell me that they are 'allowed' to use spas and saunas throughout pregnancy, so I would doubt that any harm would come because of this. There really is very little any of us can do to cause or prevent a miscarriage at this early stage, so please don't worry (easier to say from this side, I know!).

There's nothing you can do about it now, so just try to keep your stress levels down. And don't do it again!

Using hot tubs etc should theoretically be fine as long as you get out before your core body temperature starts to rise. But staying in there until you feel faint isn't a good idea.