Just wondered if anyone else had experienced this?
I am 7 months postpartum and exclusively breastfeeding. I have recently started to wean my baby so might not need to produce as much milk for her. I also do all the night feeds as she won't take a bottle so I am very sleep deprived as I am up multiple times in the night to feed.
But that aside for the past couple of weeks I've had really bad anxiety. I've had a bad stomach, racing heart and insomnia. Trouble sleeping but then when I do fall asleep I jerk myself awake. I co sleep with my baby but have been for months now. But again, recently I have these thoughts that I'm going to roll onto her or harm her. I know there is less chance of that happening now she is a bigger baby. I have never felt like this up until a couple of weeks ago.
Anyone else experienced this? Is it hormone related? And what helped to overcome it?
Any advice much appreciated