Hi all!
I am 3 months PP and I gained 3 sizes during pregnancy the PP period (from size 14 to size 20). I can't seem to stop gaining (I am breastfeeding as well so I should be losing 😅)
My body hasn't been able to cope as I gained it so quick (my knees are killing me and I can hardly stand up) Just wondering if anyone went through the same and any advice for losing the weight whilst also maintaining milk supply?
Ozempic type drugs are out of the question for me.