Hi, I am 5 months pp and I am really struggling with painful knees and feet. The feet are after I get up in a morning/have been sat down. I feel about 80.
I am very aware I need to lose some weight (about 1.5 stone) and I'm sure this will help but I am really struggling with this. Whilst I am trying to get on top of this is there anyone that experienced anything similar - was there anything that helped?