Hi,
I had a c-section almost 6months ago. After 12 weeks of my c- section I started exercise and have recently increased the intend the exercise. However, I started getting irregular bleeding every time I did high intensity and abs workouts. I had a phone consultation with the doctor who suggested to avoid abs workouts and to do low impact exercise for few weeks . Which I did and things seemed to be fine with no bleeding. Today I did a high intensity workout followed by abs workouts which resulted in irregular bleeding. Has anyone experienced this before after c-section ? And does the irregular bleeding stop at some point when doing a workout? Thanks 