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Postnatal health

As with all health-related issues, please seek advice from a RL health professional if you're worried about anything.

Original poster

Diastasis Recti

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overthemoonbymidnight · 10/04/2018 07:20

Can anyone recommend a good post natal pilates DVD? My GP has told me my muscle separation is quite bad and that Pilates will begin to help.

Thanks

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