Hi all (if I need to move this somewhere else please let me know)
I had my son 11 weeks ago via emcs - long story but I got stuck at 5cms and he was (and still is) a big boy at 10lb 1!!.
Basically the pregnancy (and all of my previous pregnancies) have stretched my body ridiculously and whilst I was having a feel of my tummy I felt a hole about the size of a clementine underneath my belly button - feels super gross. My question is - is this a surgical issue or can it be rectified by exercise?? I really don't want to have any more surgeries if I can help it but it is very noticeable.
Also. My c section scar is still incredibly painful and raised is this normal 11 weeks on. It doesn't look infected and I don't feel unwell??? Help!!!